Most pregnancies are roughly 40 weeks (plus or minus 1-3 weeks). It takes the body, mind and spirit 40 weeks to grow a baby and for mothers and fathers to prepare as parents. Traditionally members of our community or village were always around to help with babies, pregnancy and birth, yet in our modern world we often don’t have a conscious relationship with that world. Often our first insight into this world comes with our own pregnancy.

Suddenly mothers-to-be are processing their deeply ingrained beliefs, fears, values or even misinformation about health, birth and motherhood. Our bodies (and therefore our babies in utero) feel the affects of all these heightened emotions.

As a doula I have witnessed expectant mothers trying to fast-track through belief patterns and fears that may have lay dormant for 20, 30 or 40 years. When their babies are born they often feel overwhelmed and an ever-increasing number of women are dealing with postnatal depression or disillusionment at their ability to birth and be a mother. It is my dream to provide the tools and systems to support these women.

My 40-week conception journey allows a couple or parent to fully prepare themselves on every level; Mental, Emotional, Spiritual and Physical. It will empower them to engage in the conception of their child with tools that will carry them beyond conception, through pregnancy, birth and postnatally.

The videos and worksheets are distributed via our mobile app, which you can find in your app store, or via our desktop version which is accessible here.

Once you have purchased and enrolled into the online program either on this site or in the mobile app or directly on aparaba.teachable.com, a worksheet and video will be released weekly until your 40 week program is completed.

The program can be purchased in two different packages.

1. Standalone, video and worksheet content only.
2. 40 Week VIP program including 10 private sessions via Zoom / Skype / Facetime.

We also have a private Facebook group for participants of this program to seek support, talk about experiences, share insights and ask questions on a weekly basis.

The benefit of downloading and doing the online program via the mobile app is that you will receive ‘golden nuggets’ in the form of impromptu wisdom shares.

The 40 week journey will utilise the ancient tools of the medicine wheel and chakra system to guide you on an explorative and deeply connecting journey. It is designed to empower you, and give you an active role on your conception.  As an empowered participant in this journey, you will feel prepared in body, mind and spirit. We encourage you to create space, learn to listen and utilise the power of ritual and ceremony. We will be providing you with all the tools you need in the form of explorative questioning, reflective worksheets, visualisation exercises, and shared wisdom.

We will dive into subjects such as power of intention, connection to self / partner / spirit child, power of space and listening, fear vs love, sacred womb / prostate connection, physical self-care of the reproductive system, and a whole lot more.

The first five weeks lay a foundation, before you dive in deep and activate different elements and energetics within yourself to unleash the medicine wheel and different chakra bodies of your being.

It is important you don’t skip or miss a week / lecture as the course is finely designed to activate different elements of your mental, emotional and physical body at different times.  It will aid you to slowly unravel blocks and balance and empower your system at the same time.

We do encourage you to book into private sessions along this journey to take it to a deeper and personalised level.

Yes. The moment you enroll into the program you will receive access to the 40 week content.  Although it is your own free choice to do the course in either 40 weeks or 40 days, the material is designed to take you on a pilgrimage of personal growth.  It requires time between sessions to digest, integrate and experience the material, and also to identify hidden belief systems and allow unconscious patterns or block to be revealed in the time between sessions that you continue engaging with the thought process of the material. If you choose to speed up the process and take the journey in 40 days instead of 40 weeks it is highly recommended to book 4 private sessions to guide and support you personally along this journey.

The sky is the limit.   Below are some of my most recommended complementary therapies:

• Arvigo Technique of Mayan Abdominal Therapy
• Accupuncture & Traditional Chinese Medicine
• Kinesiology / BodyTalk
• Counselling
• Breathe Work
• Energy / Reiki Healing
• Sweat Lodge Ceremony
• Naturopathy
• Homeopathy
• Nutrition
• Yoga
• Tantra

Please reach out if you would like a recommendation for a therapist near you.

“I highly recommend private sessions with Esther along this journey. The little golden nuggets carry me through the downs when my period has come once again.”

“My fertility journey before this program has put me in a pressure cooker. The Conscious Conception Program gives me connection.  It calms me.  My physical body is already responding.”

“I feel like I’m doing something and I am no longer a passive bystander.  I’m doing something active to give me a physical connection to this untouchable area.”

“I like that it forces you to deal and face your emotional and spiritual blocks with greater depth.”